Sue Whitney 1:00:28 row
10,001
Meters
1:00:28.4
Time
3:01.4
Pace
508
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
June 14, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.4 | 10,001 | 3:01.4 | 59 | 504 | 508 | 22 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 15:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 23 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 30:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 23 |
| 35:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 23 |
| 40:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 45:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 |
| 50:00.0 | 775 | 3:13.5 | 48 | 480 | 40 | 21 |
| 55:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 23 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 23 |
| 1:00:28.4 | 67 | 3:31.9 | 37 | 380 | 3 | 19 |