Sue Whitney 59:00 row
10,007
Meters
59:00.2
Time
2:56.8
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
June 19, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:00.2 | 10,007 | 2:56.8 | 63 | 519 | 511 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 10:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 |
| 15:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 23 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 25:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 21 |
| 30:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 23 |
| 35:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 22 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 45:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 23 |
| 50:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 59:00.2 | 683 | 2:55.8 | 64 | 524 | 35 | 22 |