Sue Whitney 21097m row
21,097
Meters
2:09:52.6
Time
3:04.6
Pace
1071
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
June 21, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09:52.6 | 21,097 | 3:04.6 | 56 | 494 | 1071 | 21 |
| 25:41.6 | 4,300 | 2:59.2 | 61 | 511 | 219 | 22 |
| 26:21.8 | 8,600 | 3:03.9 | 56 | 500 | 220 | 21 |
| 26:21.6 | 12,900 | 3:03.9 | 56 | 496 | 218 | 23 |
| 26:40.4 | 17,200 | 3:06.0 | 54 | 490 | 218 | 22 |
| 24:47.2 | 21,097 | 3:10.8 | 50 | 474 | 196 | 22 |