Sue Whitney 1:00:01 row
10,009
Meters
1:00:01.0
Time
2:59.8
Pace
509
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 26, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 10,009 | 2:59.8 | 60 | 508 | 509 | 22 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 15:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 22 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 25:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 22 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 35:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 23 |
| 40:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 23 |
| 45:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 23 |
| 50:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 55:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 22 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 23 |
| 1:00:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |