Sue Whitney 29:53 row
5,012
Meters
29:53.5
Time
2:58.9
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
June 30, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.5 | 5,012 | 2:58.9 | 61 | 511 | 255 | 22 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 15:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 22 |
| 20:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 23 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 29:53.5 | 827 | 2:57.4 | 63 | 527 | 43 | 23 |