Sue Whitney 58:00 row
10,004
Meters
58:00.8
Time
2:53.9
Pace
513
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
July 15, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.8 | 10,004 | 2:53.9 | 66 | 530 | 513 | 23 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 23 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 20:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 23 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 30:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 24 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 40:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 24 |
| 45:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 24 |
| 50:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 55:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 24 |
| 58:00.8 | 518 | 2:54.5 | 66 | 537 | 27 | 24 |