Sue Whitney 29:17 row
5,005
Meters
29:17.6
Time
2:55.5
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 17, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.6 | 5,005 | 2:55.5 | 65 | 524 | 256 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 10:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 23 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 23 |
| 25:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 24 |
| 29:17.6 | 726 | 2:57.4 | 63 | 517 | 37 | 23 |