Sue Whitney 29:34 row
5,001
Meters
29:34.7
Time
2:57.4
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
July 29, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.7 | 5,001 | 2:57.4 | 63 | 517 | 255 | 23 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 23 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 20:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 23 |
| 25:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 24 |
| 29:34.7 | 765 | 2:59.5 | 60 | 511 | 39 | 23 |