Sue Whitney 59:12 row
10,006
Meters
59:12.5
Time
2:57.5
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 02, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:12.5 | 10,006 | 2:57.5 | 63 | 516 | 510 | 23 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 15:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 23 |
| 20:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 24 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 30:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 23 |
| 35:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 24 |
| 40:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 50:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 24 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 59:12.5 | 712 | 2:57.3 | 63 | 527 | 37 | 24 |