Sue Whitney 39:10 row
6,500
Meters
39:10.4
Time
3:00.8
Pace
331
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 08, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.4 | 6,500 | 3:00.8 | 59 | 506 | 331 | 22 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 23 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 15:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 22 |
| 20:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 22 |
| 25:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 22 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 35:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 23 |
| 39:10.4 | 661 | 3:09.4 | 52 | 488 | 34 | 22 |