Sue Whitney 1:00:21 row
10,005
Meters
1:00:21.5
Time
3:00.9
Pace
507
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 09, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.5 | 10,005 | 3:00.9 | 59 | 503 | 507 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 23 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 15:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 24 |
| 20:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 24 |
| 25:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 24 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 35:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 24 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 45:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 24 |
| 50:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 24 |
| 55:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 24 |
| 1:00:00.0 | 803 | 3:06.7 | 54 | 492 | 41 | 24 |
| 1:00:21.5 | 55 | 3:15.4 | 47 | 334 | 2 | 17 |