Sue Whitney 43:15 row
7,271
Meters
43:15.8
Time
2:58.5
Pace
370
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 18, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.8 | 7,271 | 2:58.5 | 62 | 513 | 370 | 23 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 15:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 23 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 25:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 23 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 35:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 40:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 23 |
| 43:15.8 | 534 | 3:03.3 | 57 | 496 | 27 | 23 |