Sue Whitney 8:58 row
1,512
Meters
8:58.0
Time
2:57.9
Pace
77
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 26, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.0 | 1,512 | 2:57.9 | 62 | 515 | 77 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 22 |
| 8:58.0 | 668 | 2:58.1 | 62 | 514 | 34 | 22 |