Sue Whitney 41:15 row
7,011
Meters
41:15.3
Time
2:56.5
Pace
358
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 28, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.3 | 7,011 | 2:56.5 | 64 | 520 | 358 | 23 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 23 |
| 15:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 23 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 25:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 23 |
| 30:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 24 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 40:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 24 |
| 41:15.3 | 204 | 3:04.5 | 56 | 478 | 10 | 22 |