Sue Whitney 29:23 row
5,001
Meters
29:23.2
Time
2:56.2
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
September 04, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.2 | 5,001 | 2:56.2 | 64 | 524 | 257 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 23 |
| 15:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 23 |
| 25:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 21 |
| 29:23.2 | 748 | 2:55.9 | 64 | 533 | 39 | 22 |