Sue Whitney 29:47 row
5,002
Meters
29:47.0
Time
2:58.6
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
September 06, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.0 | 5,002 | 2:58.6 | 61 | 511 | 254 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 22 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 23 |
| 20:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 23 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 |
| 29:47.0 | 788 | 3:02.1 | 58 | 501 | 40 | 23 |