Sue Whitney 32:30 row
5,514
Meters
32:30.7
Time
2:56.8
Pace
281
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 09, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.7 | 5,514 | 2:56.8 | 63 | 518 | 281 | 23 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 10:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 23 |
| 15:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 23 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 25:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 23 |
| 30:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 23 |
| 32:30.7 | 418 | 3:00.2 | 60 | 501 | 21 | 23 |