Sue Whitney 32:14 row
5,455
Meters
32:14.7
Time
2:57.3
Pace
278
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
September 13, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.7 | 5,455 | 2:57.3 | 63 | 517 | 278 | 21 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 15:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 22 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 30:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 22 |
| 32:14.7 | 379 | 2:57.7 | 62 | 507 | 19 | 22 |