Sue Whitney 32:26 row
5,513
Meters
32:26.1
Time
2:56.5
Pace
281
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 16, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.1 | 5,513 | 2:56.5 | 64 | 519 | 281 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 22 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 |
| 20:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 30:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 24 |
| 32:26.1 | 400 | 3:02.6 | 57 | 492 | 20 | 23 |