Sue Whitney 1:00:48 row
10,001
Meters
1:00:48.6
Time
3:02.4
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 19, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:48.6 | 10,001 | 3:02.4 | 58 | 499 | 506 | 23 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 |
| 10:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 24 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 20:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 24 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 35:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 24 |
| 40:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 24 |
| 45:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 24 |
| 50:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 24 |
| 55:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 1:00:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 23 |
| 1:00:48.6 | 126 | 3:12.8 | 49 | 444 | 6 | 22 |