Sue Whitney 59:33 row
10,003
Meters
59:33.3
Time
2:58.6
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
September 30, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:33.3 | 10,003 | 2:58.6 | 61 | 512 | 509 | 23 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 23 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 15:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 23 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 30:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 23 |
| 35:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 24 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 55:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 24 |
| 59:33.3 | 747 | 3:02.9 | 57 | 500 | 38 | 23 |