Sue Whitney 10000m row
10,000m
Meters
59:33.0
Time
2:58.6
Pace
512
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
June 23, 2017 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.0 | 10,000m | 2:58.6 | 61 | 511 | 24 |
| 11:13.7 | 2,000m | 2:48.4 | 73 | 552 | 25 |
| 11:09.4 | 4,000m | 2:47.3 | 75 | 557 | 24 |
| 11:20.3 | 6,000m | 2:50.0 | 71 | 544 | 25 |
| 12:25.0 | 8,000m | 3:06.2 | 54 | 486 | 24 |
| 13:24.6 | 10,000m | 3:21.1 | 43 | 448 | 22 |