Sue Whitney 10000m row
10,000m
Meters
55:43.9
Time
2:47.1
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
July 02, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.9 | 10,000m | 2:47.1 | 75 | 557 | 25 |
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 26 |
| 10:48.4 | 4,000m | 2:42.1 | 82 | 582 | 26 |
| 10:44.9 | 6,000m | 2:41.2 | 84 | 587 | 26 |
| 11:16.6 | 8,000m | 2:49.1 | 72 | 548 | 25 |
| 11:38.6 | 10,000m | 2:54.6 | 66 | 526 | 24 |