Sue Whitney 5000m row
5,000m
Meters
26:34.7
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
July 09, 2017 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 26 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 27 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 27 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 26 |
| 5:23.6 | 4,000m | 2:41.8 | 83 | 584 | 26 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 26 |