Sue Whitney 5000m row
5,000m
Meters
27:35.2
Time
2:45.5
Pace
263
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
July 12, 2017 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.2 | 5,000m | 2:45.5 | 77 | 565 | 25 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 25 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 27 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 26 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 24 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 24 |