Sue Whitney 10000m row
10,000m
Meters
55:29.4
Time
2:46.4
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
July 16, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.4 | 10,000m | 2:46.4 | 76 | 561 | 25 |
| 11:25.2 | 2,000m | 2:51.3 | 70 | 539 | 25 |
| 10:57.1 | 4,000m | 2:44.2 | 79 | 571 | 26 |
| 11:02.0 | 6,000m | 2:45.5 | 77 | 565 | 26 |
| 11:01.2 | 8,000m | 2:45.3 | 77 | 566 | 26 |
| 11:03.9 | 10,000m | 2:45.9 | 77 | 563 | 25 |