Sue Whitney 10000m row
10,000m
Meters
57:00.0
Time
2:51.0
Pace
515
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 18, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.0 | 10,000m | 2:51.0 | 70 | 540 | 26 |
| 10:49.1 | 2,000m | 2:42.2 | 82 | 581 | 27 |
| 10:48.3 | 4,000m | 2:42.0 | 82 | 582 | 27 |
| 11:53.5 | 6,000m | 2:58.3 | 62 | 512 | 25 |
| 12:00.7 | 8,000m | 3:00.1 | 60 | 505 | 25 |
| 11:28.4 | 10,000m | 2:52.1 | 69 | 536 | 26 |