Sue Whitney 5000m row
5,000m
Meters
26:50.7
Time
2:41.0
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
July 20, 2017 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.7 | 5,000m | 2:41.0 | 84 | 588 | 26 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 28 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 27 |
| 5:22.5 | 3,000m | 2:41.2 | 83 | 587 | 26 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 26 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 26 |