Sue Whitney 5000m row
5,000m
Meters
26:56.8
Time
2:41.6
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 21, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.8 | 5,000m | 2:41.6 | 83 | 585 | 25 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 27 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 26 |
| 5:22.5 | 3,000m | 2:41.2 | 83 | 587 | 26 |
| 5:26.3 | 4,000m | 2:43.1 | 81 | 577 | 25 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 25 |