Sue Whitney 11:03 row
1,943m
Meters
11:03.1
Time
2:50.6
Pace
101
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
July 23, 2017 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 1,943m | 2:50.6 | 70 | 542 | 25 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 26 |
| 10:55.1 | 943m | 2:46.8 | 75 | 559 | 24 |