Sue Whitney 1057m row
1,057m
Meters
5:21.5
Time
2:32.0
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 26, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,057m | 2:32.0 | 100 | 642 | 26 |
| 1:33.0 | 300m | 2:35.0 | 94 | 623 | 27 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 26 |
| 1:30.8 | 900m | 2:31.3 | 101 | 647 | 27 |
| 0:47.1 | 1,057m | 2:30.0 | 104 | 656 | 25 |