Sue Whitney 5000m row
5,000
Meters
27:03.8
Time
2:42.3
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
July 28, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.8 | 5,000 | 2:42.3 | 82 | 581 | 26 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 27 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 27 |
| 5:24.5 | 3,000 | 2:42.2 | 82 | 582 | 26 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 26 |
| 5:35.1 | 5,000 | 2:47.5 | 74 | 556 | 26 |