Sue Whitney 5000m row
5,000m
Meters
27:51.7
Time
2:47.1
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
July 31, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.7 | 5,000m | 2:47.1 | 75 | 557 | 25 |
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 26 |
| 5:26.2 | 2,000m | 2:43.1 | 81 | 577 | 26 |
| 5:32.0 | 3,000m | 2:46.0 | 77 | 563 | 26 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 25 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 26 |