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Sue Whitney 7000m row

7,000m

Meters

38:32.1

Time

2:45.1

Pace

357

Calories

Average Watts78
Calories Per Hour567
Stroke Rate26
Drag Factor99

August 01, 2017 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:32.1 7,000m 2:45.1 78 567 26
2:41.5 500m 2:41.5 83 585 28
2:40.3 1,000m 2:40.3 85 592 27
2:42.8 1,500m 2:42.8 81 579 27
2:42.5 2,000m 2:42.5 82 580 27
2:42.2 2,500m 2:42.2 82 582 27
2:42.9 3,000m 2:42.9 81 578 27
2:44.9 3,500m 2:44.9 78 568 27
2:46.6 4,000m 2:46.6 76 560 26
2:46.1 4,500m 2:46.1 76 562 26
2:49.1 5,000m 2:49.1 72 549 26
2:48.5 5,500m 2:48.5 73 551 26
2:48.4 6,000m 2:48.4 73 552 26
2:48.4 6,500m 2:48.4 73 552 26
2:48.1 7,000m 2:48.1 74 553 26