Sue Whitney 7000m row

7,000m

Meters

38:50.2

Time

2:46.4

Pace

357

Calories

Average Watts76
Calories Per Hour561
Stroke Rate26
Drag Factor98

August 02, 2017 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:50.2 7,000m 2:46.4 76 561 26
2:48.4 500m 2:48.4 73 552 27
2:46.5 1,000m 2:46.5 76 560 27
2:45.9 1,500m 2:45.9 77 563 27
2:44.7 2,000m 2:44.7 78 569 27
2:44.6 2,500m 2:44.6 78 570 27
2:44.2 3,000m 2:44.2 79 572 27
2:44.8 3,500m 2:44.8 78 569 27
2:47.7 4,000m 2:47.7 74 555 26
2:45.5 4,500m 2:45.5 77 565 27
2:45.5 5,000m 2:45.5 77 565 27
2:47.6 5,500m 2:47.6 74 555 26
2:49.8 6,000m 2:49.8 71 546 26
2:47.9 6,500m 2:47.9 74 554 26
2:47.3 7,000m 2:47.3 75 557 27