Sue Whitney 7000m row
7,000m
Meters
38:50.2
Time
2:46.4
Pace
357
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 26 |
Drag Factor | 98 |
August 02, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:50.2 | 7,000m | 2:46.4 | 76 | 561 | 26 |
2:48.4 | 500m | 2:48.4 | 73 | 552 | 27 |
2:46.5 | 1,000m | 2:46.5 | 76 | 560 | 27 |
2:45.9 | 1,500m | 2:45.9 | 77 | 563 | 27 |
2:44.7 | 2,000m | 2:44.7 | 78 | 569 | 27 |
2:44.6 | 2,500m | 2:44.6 | 78 | 570 | 27 |
2:44.2 | 3,000m | 2:44.2 | 79 | 572 | 27 |
2:44.8 | 3,500m | 2:44.8 | 78 | 569 | 27 |
2:47.7 | 4,000m | 2:47.7 | 74 | 555 | 26 |
2:45.5 | 4,500m | 2:45.5 | 77 | 565 | 27 |
2:45.5 | 5,000m | 2:45.5 | 77 | 565 | 27 |
2:47.6 | 5,500m | 2:47.6 | 74 | 555 | 26 |
2:49.8 | 6,000m | 2:49.8 | 71 | 546 | 26 |
2:47.9 | 6,500m | 2:47.9 | 74 | 554 | 26 |
2:47.3 | 7,000m | 2:47.3 | 75 | 557 | 27 |