Sue Whitney 7000m row
7,000
Meters
37:49.2
Time
2:42.0
Pace
361
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 05, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.2 | 7,000 | 2:42.0 | 82 | 572 | 361 | 26 |
| 2:41.1 | 500 | 2:41.1 | 84 | 581 | 26 | 28 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 595 | 26 | 28 |
| 2:38.2 | 1,500 | 2:38.2 | 88 | 591 | 26 | 27 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 589 | 26 | 28 |
| 2:40.4 | 2,500 | 2:40.4 | 85 | 583 | 26 | 27 |
| 2:38.8 | 3,000 | 2:38.8 | 87 | 589 | 26 | 27 |
| 2:39.5 | 3,500 | 2:39.5 | 86 | 586 | 26 | 27 |
| 2:41.6 | 4,000 | 2:41.6 | 83 | 579 | 26 | 27 |
| 2:43.1 | 4,500 | 2:43.1 | 81 | 573 | 26 | 26 |
| 2:42.8 | 5,000 | 2:42.8 | 81 | 574 | 26 | 27 |
| 2:45.9 | 5,500 | 2:45.9 | 77 | 542 | 25 | 26 |
| 2:45.4 | 6,000 | 2:45.4 | 77 | 565 | 26 | 26 |
| 2:47.6 | 6,500 | 2:47.6 | 74 | 536 | 25 | 26 |
| 2:49.0 | 7,000 | 2:49.0 | 73 | 532 | 25 | 26 |