Sue Whitney 7000m row
7,000m
Meters
37:49.2
Time
2:42.0
Pace
361
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 26 |
Drag Factor | 98 |
August 05, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:49.2 | 7,000m | 2:42.0 | 82 | 582 | 26 |
2:41.1 | 500m | 2:41.1 | 84 | 588 | 28 |
2:37.1 | 1,000m | 2:37.1 | 90 | 610 | 28 |
2:38.2 | 1,500m | 2:38.2 | 88 | 604 | 27 |
2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 28 |
2:40.4 | 2,500m | 2:40.4 | 85 | 591 | 27 |
2:38.8 | 3,000m | 2:38.8 | 87 | 600 | 27 |
2:39.5 | 3,500m | 2:39.5 | 86 | 596 | 27 |
2:41.6 | 4,000m | 2:41.6 | 83 | 585 | 27 |
2:43.1 | 4,500m | 2:43.1 | 81 | 577 | 26 |
2:42.8 | 5,000m | 2:42.8 | 81 | 579 | 27 |
2:45.9 | 5,500m | 2:45.9 | 77 | 563 | 26 |
2:45.4 | 6,000m | 2:45.4 | 77 | 566 | 26 |
2:47.6 | 6,500m | 2:47.6 | 74 | 555 | 26 |
2:49.0 | 7,000m | 2:49.0 | 73 | 549 | 26 |