Sue Whitney 7000m row
7,000m
Meters
37:30.8
Time
2:40.7
Pace
364
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 26 |
Drag Factor | 97 |
August 07, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:30.8 | 7,000m | 2:40.7 | 84 | 589 | 26 |
2:42.4 | 500m | 2:42.4 | 82 | 581 | 27 |
2:40.6 | 1,000m | 2:40.6 | 84 | 590 | 27 |
2:40.2 | 1,500m | 2:40.2 | 85 | 592 | 27 |
2:39.3 | 2,000m | 2:39.3 | 87 | 597 | 27 |
2:39.4 | 2,500m | 2:39.4 | 86 | 597 | 26 |
2:38.4 | 3,000m | 2:38.4 | 88 | 603 | 27 |
2:39.4 | 3,500m | 2:39.4 | 86 | 597 | 27 |
2:39.8 | 4,000m | 2:39.8 | 86 | 595 | 27 |
2:40.2 | 4,500m | 2:40.2 | 85 | 592 | 27 |
2:40.9 | 5,000m | 2:40.9 | 84 | 589 | 26 |
2:42.4 | 5,500m | 2:42.4 | 82 | 581 | 26 |
2:42.2 | 6,000m | 2:42.2 | 82 | 582 | 26 |
2:43.4 | 6,500m | 2:43.4 | 80 | 576 | 26 |
2:42.1 | 7,000m | 2:42.1 | 82 | 582 | 26 |