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Sue Whitney 7000m row

7,000

Meters

37:30.8

Time

2:40.7

Pace

364

Calories

Average Watts84
Calories Per Hour582
Stroke Rate26
Drag Factor97

August 07, 2017 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:30.8 7,000 2:40.7 84 582 364 26
2:42.4 500 2:42.4 82 576 26 27
2:40.6 1,000 2:40.6 84 582 26 27
2:40.2 1,500 2:40.2 85 584 26 27
2:39.3 2,000 2:39.3 87 587 26 27
2:39.4 2,500 2:39.4 86 587 26 26
2:38.4 3,000 2:38.4 88 590 26 27
2:39.4 3,500 2:39.4 86 587 26 27
2:39.8 4,000 2:39.8 86 585 26 27
2:40.2 4,500 2:40.2 85 584 26 27
2:40.9 5,000 2:40.9 84 581 26 26
2:42.4 5,500 2:42.4 82 576 26 26
2:42.2 6,000 2:42.2 82 577 26 26
2:43.4 6,500 2:43.4 80 572 26 26
2:42.1 7,000 2:42.1 82 577 26 26