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Sue Whitney 7000m row

7,000m

Meters

38:08.2

Time

2:43.4

Pace

359

Calories

Average Watts80
Calories Per Hour575
Stroke Rate26
Drag Factor99

August 08, 2017 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:08.2 7,000m 2:43.4 80 575 26
2:46.4 500m 2:46.4 76 561 27
2:41.3 1,000m 2:41.3 83 587 27
2:39.6 1,500m 2:39.6 86 596 27
2:38.3 2,000m 2:38.3 88 603 27
2:39.2 2,500m 2:39.2 87 598 26
2:40.6 3,000m 2:40.6 84 590 26
2:41.8 3,500m 2:41.8 83 584 26
2:44.3 4,000m 2:44.3 79 571 26
2:45.0 4,500m 2:45.0 78 568 25
2:46.2 5,000m 2:46.2 76 562 26
2:45.9 5,500m 2:45.9 77 563 26
2:45.0 6,000m 2:45.0 78 568 26
2:46.1 6,500m 2:46.1 76 562 26
2:48.6 7,000m 2:48.6 73 551 26