Sue Whitney 10000m row
10,000m
Meters
57:07.5
Time
2:51.3
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 12, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.5 | 10,000m | 2:51.3 | 70 | 539 | 25 |
| 11:07.3 | 2,000m | 2:46.8 | 75 | 559 | 27 |
| 11:13.0 | 4,000m | 2:48.2 | 73 | 552 | 26 |
| 11:40.4 | 6,000m | 2:55.1 | 65 | 524 | 26 |
| 11:33.4 | 8,000m | 2:53.3 | 67 | 531 | 25 |
| 11:33.4 | 10,000m | 2:53.3 | 67 | 531 | 25 |