Sue Whitney 10000m row
10,000m
Meters
55:25.6
Time
2:46.2
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 14, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.6 | 10,000m | 2:46.2 | 76 | 562 | 26 |
| 10:51.2 | 2,000m | 2:42.8 | 81 | 579 | 27 |
| 10:45.3 | 4,000m | 2:41.3 | 83 | 586 | 27 |
| 11:11.5 | 6,000m | 2:47.8 | 74 | 554 | 26 |
| 11:18.8 | 8,000m | 2:49.7 | 72 | 546 | 26 |
| 11:18.7 | 10,000m | 2:49.6 | 72 | 546 | 26 |