Sue Whitney 10000m row
10,000m
Meters
57:20.7
Time
2:52.0
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 21, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.7 | 10,000m | 2:52.0 | 69 | 536 | 26 |
| 11:31.9 | 2,000m | 2:52.9 | 68 | 532 | 26 |
| 11:12.6 | 4,000m | 2:48.1 | 74 | 553 | 27 |
| 11:19.6 | 6,000m | 2:49.9 | 71 | 545 | 26 |
| 11:29.8 | 8,000m | 2:52.4 | 68 | 534 | 26 |
| 11:46.9 | 10,000m | 2:56.7 | 63 | 518 | 25 |