Sue Whitney 10000m row
10,000m
Meters
54:25.2
Time
2:43.2
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 22, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:25.2 | 10,000m | 2:43.2 | 80 | 576 | 26 |
| 10:56.5 | 2,000m | 2:44.1 | 79 | 572 | 27 |
| 10:36.8 | 4,000m | 2:39.2 | 87 | 598 | 26 |
| 10:43.9 | 6,000m | 2:40.9 | 84 | 588 | 26 |
| 10:58.2 | 8,000m | 2:44.5 | 79 | 570 | 26 |
| 11:09.7 | 10,000m | 2:47.4 | 75 | 556 | 25 |