Sue Whitney 10000m row
10,000m
Meters
57:23.9
Time
2:52.1
Pace
515
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 25 |
Drag Factor | 84 |
August 23, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:23.9 | 10,000m | 2:52.1 | 69 | 535 | 25 |
10:36.2 | 2,000m | 2:39.0 | 87 | 599 | 27 |
10:46.1 | 4,000m | 2:41.5 | 83 | 585 | 27 |
11:42.4 | 6,000m | 2:55.6 | 65 | 522 | 25 |
11:23.5 | 8,000m | 2:50.8 | 70 | 541 | 26 |
12:55.6 | 10,000m | 3:13.9 | 48 | 465 | 23 |