Sue Whitney 10000m row
10,000m
Meters
57:42.2
Time
2:53.1
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 24, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:42.2 | 10,000m | 2:53.1 | 67 | 532 | 25 |
| 11:03.9 | 2,000m | 2:45.9 | 77 | 563 | 26 |
| 10:59.3 | 4,000m | 2:44.8 | 78 | 569 | 26 |
| 11:36.2 | 6,000m | 2:54.0 | 66 | 528 | 25 |
| 12:01.0 | 8,000m | 3:00.2 | 60 | 505 | 25 |
| 12:01.9 | 10,000m | 3:00.4 | 60 | 504 | 25 |