Sue Whitney 10000m row
10,000m
Meters
58:01.6
Time
2:54.0
Pace
512
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
August 26, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.6 | 10,000m | 2:54.0 | 66 | 528 | 25 |
| 11:30.4 | 2,000m | 2:52.6 | 68 | 534 | 26 |
| 11:05.4 | 4,000m | 2:46.3 | 76 | 561 | 26 |
| 11:35.2 | 6,000m | 2:53.8 | 67 | 529 | 25 |
| 11:54.7 | 8,000m | 2:58.6 | 61 | 511 | 25 |
| 11:56.0 | 10,000m | 2:59.0 | 61 | 510 | 25 |