7000m row on September 03, 2017

Sue Whitney 7000m row

7,000m

Meters

39:37.8

Time

2:49.8

Pace

357

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:37.8	7,000m	2:49.8	71	545	25
2:54.4	500m	2:54.4	66	527	26
2:52.3	1,000m	2:52.3	68	535	26
2:38.7	1,500m	2:38.7	88	601	27
2:43.7	2,000m	2:43.7	80	574	26
2:45.2	2,500m	2:45.2	78	567	26
2:45.1	3,000m	2:45.1	78	567	26
2:47.6	3,500m	2:47.6	74	555	26
3:09.7	4,000m	3:09.7	51	476	22
2:44.9	4,500m	2:44.9	78	568	27
2:47.8	5,000m	2:47.8	74	554	26
2:44.3	5,500m	2:44.3	79	571	26
2:44.9	6,000m	2:44.9	78	568	26
2:53.7	6,500m	2:53.7	67	529	26
3:05.8	7,000m	3:05.8	55	487	25