Sign Up

Sue Whitney 7000m row

7,000m

Meters

37:42.6

Time

2:41.6

Pace

363

Calories

Average Watts83
Calories Per Hour585
Stroke Rate26
Drag Factor98

September 16, 2017 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:42.6 7,000m 2:41.6 83 585 26
2:39.0 500m 2:39.0 87 599 28
2:31.7 1,000m 2:31.7 100 645 28
2:47.5 1,500m 2:47.5 74 556 26
2:28.6 2,000m 2:28.6 107 667 28
2:44.8 2,500m 2:44.8 78 569 26
2:34.2 3,000m 2:34.2 95 628 27
2:44.7 3,500m 2:44.7 78 569 26
2:42.3 4,000m 2:42.3 82 581 27
2:34.7 4,500m 2:34.7 95 625 27
2:44.5 5,000m 2:44.5 79 570 26
2:41.6 5,500m 2:41.6 83 585 26
2:44.8 6,000m 2:44.8 78 569 26
2:48.2 6,500m 2:48.2 74 553 26
2:56.2 7,000m 2:56.2 64 520 26