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Sue Whitney 7000m row

7,000m

Meters

37:33.4

Time

2:40.9

Pace

364

Calories

Average Watts84
Calories Per Hour588
Stroke Rate26
Drag Factor97

September 17, 2017 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:33.4 7,000m 2:40.9 84 588 26
2:39.2 500m 2:39.2 87 598 28
2:35.7 1,000m 2:35.7 93 619 27
2:41.1 1,500m 2:41.1 84 588 26
2:32.7 2,000m 2:32.7 98 638 27
2:35.1 2,500m 2:35.1 94 622 26
2:25.8 3,000m 2:25.8 113 688 28
2:43.3 3,500m 2:43.3 80 576 26
2:39.8 4,000m 2:39.8 86 595 26
2:41.6 4,500m 2:41.6 83 585 26
2:40.6 5,000m 2:40.6 84 590 26
2:41.7 5,500m 2:41.7 83 584 26
2:43.5 6,000m 2:43.5 80 575 26
2:47.6 6,500m 2:47.6 74 555 25
3:05.7 7,000m 3:05.7 55 488 24