7000m row on September 23, 2017

Sue Whitney 7000m row

7,000m

Meters

38:06.7

Time

2:43.3

Pace

359

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:06.7	7,000m	2:43.3	80	576	25
2:48.5	500m	2:48.5	73	551	27
2:40.0	1,000m	2:40.0	85	594	27
2:34.6	1,500m	2:34.6	95	625	27
2:33.0	2,000m	2:33.0	98	636	27
2:34.3	2,500m	2:34.3	95	627	26
2:37.4	3,000m	2:37.4	90	608	26
2:36.2	3,500m	2:36.2	92	616	26
2:39.3	4,000m	2:39.3	87	597	26
2:45.2	4,500m	2:45.2	78	567	26
2:48.1	5,000m	2:48.1	74	553	26
2:55.9	5,500m	2:55.9	64	521	24
2:48.4	6,000m	2:48.4	73	552	25
2:54.2	6,500m	2:54.2	66	527	25
2:51.6	7,000m	2:51.6	69	538	24