Sue Whitney 7000m row

7,000m

Meters

38:46.2

Time

2:46.1

Pace

358

Calories

Average Watts76
Calories Per Hour562
Stroke Rate25
Drag Factor97

September 25, 2017 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:46.2 7,000m 2:46.1 76 562 25
2:56.8 500m 2:56.8 63 517 25
2:50.2 1,000m 2:50.2 71 544 26
2:45.4 1,500m 2:45.4 77 566 26
2:42.9 2,000m 2:42.9 81 578 26
2:43.4 2,500m 2:43.4 80 576 26
2:42.5 3,000m 2:42.5 82 580 25
2:43.2 3,500m 2:43.2 81 577 26
2:44.3 4,000m 2:44.3 79 571 26
2:42.2 4,500m 2:42.2 82 582 26
2:44.7 5,000m 2:44.7 78 569 26
2:46.2 5,500m 2:46.2 76 562 25
2:47.7 6,000m 2:47.7 74 555 25
2:46.9 6,500m 2:46.9 75 559 26
2:50.1 7,000m 2:50.1 71 544 25